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Spotlight
Coming in September
$20 reformer class
Tuesdays @ 4:00pm
Thursdays @ 4:00pm
Conditions apply call
studio for details




Coming in September
two new Zumba Classes
Wednesday @ 7:30pm
Saturday @ 11:00am



6 Weeks
to a
Better Back


Begins September 21st


Rolling for

Life

Begins September 21st
Level 2



                     
        Requires competence in the foundation level principles and exercises.  Level 2 raining focuses on conditioning and strengthening of core and limbs as well as increasing coordination by adding a more complex series of movement.




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