Please download the newest version of flash player here
Spotlight
Coming in September
$20 reformer class
Tuesdays @ 4:00pm
Thursdays @ 4:00pm
Conditions apply call
studio for details




Coming in September
two new Zumba Classes
Wednesday @ 7:30pm
Saturday @ 11:00am



6 Weeks
to a
Better Back


Begins September 21st


Rolling for

Life

Begins September 21st



Barbara Caputo has nearly thirty years experience in the fitness industry, getting an early start while teaching exercise classes to the Montgomery Woman’s Club in Cincinnati, Ohio. She went on to earn Bachelors in Health education and Masters Degree in Nutrition Sciences from the University of Cincinnati. Barbara has countless hours as a teacher trainer, specializing in group classes and personal training.  Although group and personal training are her main focus, Barbara also enjoys teaching all aspects of exercise physiology. 

 

Fitness has always been a way of life for Barbara. When she took time away from her career to get married and start a family, she remained active in the fitness industry by receiving numerous fitness certifications in various fitness disciplines. In early 2005 Barbara started taking Pilates classes at Evolve.  Her dedication became obvious and she eventually joined the Evolve Pilates instructor training program where she received her Pilates certification.  Barbara currently specializes in interval training while blending traditional weight training and Pilates exercises. After many years of fitness training she still loves a good, hard work out! During her spare time Barbara loves spending time with her friends and family and volunteering in the community.




Back