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Spotlight
Coming in September
$20 reformer class
Tuesdays @ 4:00pm
Thursdays @ 4:00pm
Conditions apply call
studio for details




Coming in September
two new Zumba Classes
Wednesday @ 7:30pm
Saturday @ 11:00am



6 Weeks
to a
Better Back


Begins September 21st


Rolling for

Life

Begins September 21st
Equipment Classes

Our equipment classes include the reformer, the tower, and the MVe Fitness chair.  Pilates equipment is designed with springs, which provide variable resistance to assist with some exercises and add extra challenge to others.  Training with the Pilates equipment is unique and will add a completely new dimension to your fitness program.  

Our equipment classes are no more than six people on reformers or towers and no more than eight people on the MVe Fitness chairs.   Classes are kept small so individual attention and safety is never compromised. 


        




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