How Do I Get Started?

If you've never taken a Pilates class we can teach you about the concepts you need to know to make your body strong and healthy. If you have questions about what to expect when you visit the studio, give us a call (352) 378-7517 or visit our FAQ page.


One on One InstructionIf you are injury free:

If you are injury free & want to join group Pilates classes, we require you to take an Introduction to Pilates class, have a Fitness Assessment or sign up for an Introduction package.

Introduction to Pilates   |   Group: $25/person   |   Private: $50
Introduction to Pilates is a one hour class. You will be introduced to the principles of Pilates, the Pilates equipment, and the Evolve Pilates & Fitness studio policies. Upon completion of the class, you will have the opportunity to sign up for classes, or sign up for our reduced rate Introduction Package (see below for details)

Fitness Assessment   |   $25
The Fitness Assessment is 30 minutes. It includes a postural analysis with photos and an assessment of balance, strength, flexibility, and endurance. Note: the fitness assessment is highly recommended but not required.

Introduction Package   |   $200
The Introduction Package consists of four private sessions with an instructor at a special introductory price. It is designed to aid clients who feel they may need some private training to feel confident with the Pilates principles and exercises before moving into group classes.

If you have or are recovering from an injury:

Full Evaluation   |   $75.00
The evaluation is a comprehensive one hour assessment. It includes a movement and posture screening designed to assess specific issues that may be the cause of chronic pain. In addition it includes and in depth consultation with an Evolve trainer to set specific goals and create a plan to achieve them.

Sign Up for a Class

Sign up and pay for classes through "MINDBODY," our online scheduling and payment system. REGISTER »

Programs

Looking for descriptions of our classes? Read details about all of the classes and programs we offer. PROGRAMS »

Find out More

For more info or if you have questions:
Call Us: (352)378-7517
Email Us: info@evolvepilates.com
Stop By: 6450 SW Archer Rd. Suite 210

For directions and hours visit the CONTACT US PAGE »
 
         
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