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Spotlight
Coming in September
$20 reformer class
Tuesdays @ 4:00pm
Thursdays @ 4:00pm
Conditions apply call
studio for details




Coming in September
two new Zumba Classes
Wednesday @ 7:30pm
Saturday @ 11:00am



6 Weeks
to a
Better Back


Begins September 21st


Rolling for

Life

Begins September 21st


Kelli Sanders, one of the three founders of Evolve Pilates & Fitness, is a Gainesville native with a passion for sports, movement and helping others.   She has been teaching functional movement through the Pilates method of exercise for nearly 10 years.  Kelli is also and experienced massage therapist with extensive training in structural realignment.  She's a graduate of the Florida School of Massage and is also trained in Intergrative Neurosomatic Therapy the St. John-Clark Pain Treatment Center.  Kelli helps people with chronic and acute pain from posture related issues live a more pain-free and higher quality life.
 
Kelli will help you get to the root of your problem through detailed assessment of your posture.  Some ot the dysfunctions she addresses include: hip and low back pain, frozen shoulder or shoulder pain, TMJ dysfunction, headaches (including migrane), neck pain, pain caused from scoliosis and many other postural dysfunctions.