Please download the newest version of flash player here
Spotlight
Coming in September
$20 reformer class
Tuesdays @ 4:00pm
Thursdays @ 4:00pm
Conditions apply call
studio for details




Coming in September
two new Zumba Classes
Wednesday @ 7:30pm
Saturday @ 11:00am



6 Weeks
to a
Better Back


Begins September 21st


Rolling for

Life

Begins September 21st
Level 3
                    

The level 3 requires a demonstrated competence in advanced Pilates movement.  Exercise sessions are conducted at a rapid pace.  Cardiovascular conditioning and circuit training may also be part of this training.  Participants must be able to maintain an intense exercise pace.



Back