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Coming in September $20 reformer class Tuesdays @ 4:00pm Thursdays @ 4:00pm Conditions apply call studio for details
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 Coming in September two new Zumba Classes Wednesday @ 7:30pm Saturday @ 11:00am
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6 Weeks to a Better Back Begins September 21st
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Rolling forLife Begins September 21st
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Mat classes teach the original exercises of Joseph Pilates as well as other core training exercises, sometimes utilizing props (rings, bands and balls). In mat classes, participants use their own body weight to challenge strength and balance.
Back
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